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Let’s make Estonia happy again

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Mental health issues are dominating the headlines now, with prominent names like Ed Sheeran and the younger British royals throwing their weight behind creating awareness; it’s time to take a proactive approach to tackling the problem – could innovative Estoni... More »

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11 thinking styles you can change to improve your life

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We humans tend to think that we are in total control of our own thoughts. We believe that if we can’t trust our own mind, then we can’t trust anyone or anything. The reality is that what goes on in our heads loosely has our best interests at heart but might no... More »

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Ten quick fixes to boost your levels of contentment

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You’re feeling a bit down and want to make changes that bring near instant returns. However, you’re pretty sure you have neither the time nor the energy to go there. What you need is a good list of pointers that will set you on the right road to contentment – ... More »